We cannot actually control our thinking totally, but we can direct our thinking through asking intelligent questions. We need to become aware that we have been programmed into thinking a certain way or not thinking at all.

Generally we are on autopilot, just following our previous programming that we received from all the events of our life. Most of our programming we received as children in school, from our parents, from our religions and from media and society as a whole.

So it is important to realise that our thoughts and beliefs aren’t true, but only assumptions based on our programming. Once we have this awareness, we can then begin to change things and delete the old programming, and insert upgraded and more empowering programs.

The key to doing this is as I have said, Questions, with a capital Q. Question everything and keep questioning. For example: “Where did I learn this from?” “Is it still relavent?” “Is there a better way?” “what is the better way?” “How does it get better than this?” “What do I need to learn from this that i haven’t been getting?” “What else is possible?”

You will get a much better picture from watching the video below that I made. Enjoy! : )

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