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Category: Weight loss

100 Day Juice Feasting #5 ~ Watermelon benefits & How To Breathe

100 Day Juice Feasting #5 ~ Watermelon benefits & How To Breathe

Apologies for the sound guys! The benefits of Watermelon are: – Watermelon is over 90% water, so you get loads of juice from it. – It’s delicious – It gives you an energy blast. Watermelons are an excellent source of : – – Vitamin A, which helps maintain eye health and is an antioxidant; – Vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; – Vitamin B6, which helps brain function and helps…

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100 Day Juice Feasting & Yoga #4 ~ Blood cleanse

100 Day Juice Feasting & Yoga #4 ~ Blood cleanse

Today Matthew and Victoria share their day 4 experience so far on their juice feast. Matthews shares a herbal blood cleansing supplement that they are using and tells the story of how a courgette changed some of his beliefs. Victoria tells of how she is more in the present moment of now from juice feasting and gives a shout out to Dominic and Sibel who have joined us on the feast. Matthew juices a highly alkalizing vegetable juice and also…

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100 Day Juice Feast – Day 2

100 Day Juice Feast – Day 2

So far today we each drank: 1 Pint of Orange Juice, 2 Pints of Juice (Pinapple, Spinach, Cucumber, Apple & Lemon.) 4 Pints of Juice (Watermelon) Tonights juices to be added later… ************ Recommended Juicers  ********** We have used several Juicers over the years. If you want something that is reasonably priced and can juice whole apples at once etc, we recommend the Breville Professional Juice Extractor. It is available on Amazon for about $119.99 Amazon.com – http://amzn.to/breville_professional We have…

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100 Day Juice Feast – Day 1

100 Day Juice Feast – Day 1

Matthew and I embarked on our 100 Day Juice Feast today, and so far feeling pretty fantastic. A juice feast has the potential to reverse any health condition. It promotes deep healing of the entire physiological system. Not only physical, also emotional and spiritual healing occurs. The body takes in a massive amount of nutrients from fruits and vegetables with minimum stress on the digestive system allowing the body and mind to be cleansed, nourished and rested all at the…

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