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Category: Raw Food

100 Day Juice Feast – #7 ~ & Yoga for Sciatica

100 Day Juice Feast – #7 ~ & Yoga for Sciatica

*******Today we each drank:*********** 1 Pint of Orange Juice 2 Pints Pineapple, Cucumber, Celery, Lemon, Apple, Lettuce 2 Pints of Carrot, Lettuce, Cucumber, Apple, Dill, Beetroot. 1 Pint Orange Juice *********Supplements*********** 1 Dessert Spoon of Hemp Oil Each 2 glasses of Water with Blood Cleanse Herbs 1 Glass of Kombucha This morning I experienced my first home enema. It went well, and I felt great having done it. I plan on doing an enema every day for the next month….

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100 Day Juice Feast #6 ~ Chi Gung, Hemp Oil & Enemas

100 Day Juice Feast #6 ~ Chi Gung, Hemp Oil & Enemas

*******Today we each drank:******** 1 Pint of Orange Juice 2 Pints Lettuce, Apples, Celery, Lemon Courgette 3.5 Pints Watermelon Juice 2 Pints Celery, Cucumber, Dill, Lettuce, Carrot, Beet Root, Apple. ***********Other Supplementation ********** 1 Glass Kombucha 1 Tablespoon Hemp Oil 1 Glass Water with Blood Cleanse Today we share another delicious juice recipe, and Matthew explains why we have included Hemp Oil into our Juice Cleanse. Today I also bought an Enema Kit and am going to start doing enemas…

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100 Day Juice Feasting #5 ~ Watermelon benefits & How To Breathe

100 Day Juice Feasting #5 ~ Watermelon benefits & How To Breathe

Apologies for the sound guys! The benefits of Watermelon are: – Watermelon is over 90% water, so you get loads of juice from it. – It’s delicious – It gives you an energy blast. Watermelons are an excellent source of : – – Vitamin A, which helps maintain eye health and is an antioxidant; – Vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; – Vitamin B6, which helps brain function and helps…

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100 Day Juice Feast – Day 1

100 Day Juice Feast – Day 1

Matthew and I embarked on our 100 Day Juice Feast today, and so far feeling pretty fantastic. A juice feast has the potential to reverse any health condition. It promotes deep healing of the entire physiological system. Not only physical, also emotional and spiritual healing occurs. The body takes in a massive amount of nutrients from fruits and vegetables with minimum stress on the digestive system allowing the body and mind to be cleansed, nourished and rested all at the…

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