100 Day Juice Feast #9 ~ Food Cravings & Breathing Exercise
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100 Day Juice Feast #8 & Strengthening Yoga for the Torso
[jwplayer config=”BeYourPotential” mediaid=”261″] Today Victoria did her measurements. Her waist is currently 29 inches, which is a 3 inch reduction from the 32 inches she started with. Victoria also measured her legs at the top and they are 23 inches. There has been no change in this. Victoria’s starting weight was 149 lbs or 67.5 kilos. The new weight is 64.8 kilos or 10.2 stone or 142.8 pounds. A total weight loss of approx 6 lbs in 7 days. Matthew’s…
100 Day Juice Feast – #7 ~ & Yoga for Sciatica
*******Today we each drank:*********** 1 Pint of Orange Juice 2 Pints Pineapple, Cucumber, Celery, Lemon, Apple, Lettuce 2 Pints of Carrot, Lettuce, Cucumber, Apple, Dill, Beetroot. 1 Pint Orange Juice *********Supplements*********** 1 Dessert Spoon of Hemp Oil Each 2 glasses of Water with Blood Cleanse Herbs 1 Glass of Kombucha This morning I experienced my first home enema. It went well, and I felt great having done it. I plan on doing an enema every day for the next month….
100 Day Juice Feast #6 ~ Chi Gung, Hemp Oil & Enemas
*******Today we each drank:******** 1 Pint of Orange Juice 2 Pints Lettuce, Apples, Celery, Lemon Courgette 3.5 Pints Watermelon Juice 2 Pints Celery, Cucumber, Dill, Lettuce, Carrot, Beet Root, Apple. ***********Other Supplementation ********** 1 Glass Kombucha 1 Tablespoon Hemp Oil 1 Glass Water with Blood Cleanse Today we share another delicious juice recipe, and Matthew explains why we have included Hemp Oil into our Juice Cleanse. Today I also bought an Enema Kit and am going to start doing enemas…
100 Day Juice Feasting #5 ~ Watermelon benefits & How To Breathe
Apologies for the sound guys! The benefits of Watermelon are: – Watermelon is over 90% water, so you get loads of juice from it. – It’s delicious – It gives you an energy blast. Watermelons are an excellent source of : – – Vitamin A, which helps maintain eye health and is an antioxidant; – Vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; – Vitamin B6, which helps brain function and helps…