In this video Matthew shares the results of his blood analysis and explains why he thinks his results are so good on a Vegan Diet and how you can ensure you get enough nutrition. Matthew’s top tips for ensuring you get enough minerals into your body is to masticate (chew) your food until it is liquid. And even with liquids make sure to swish them around in your mouth and mix them with your saliva so that you body knows…
In this video Matthew shares his current sentiments about spirituality and veganism and how the two are interlinked. Everything is interconnected and so when we treat other individuals or animals badly, we are actually harming ourselves. Many people think of health in terms of “personal health” the health of their individual body rather than realising that they are connected to the whole. The health of our planet and other beings on it and living in harmony with nature is fundamental…
In this clip Matthew speaks with Ayida Honor, about her experiences giving birth. Ayida is a wife, mother, entrepreneur and vegan cook. She has given birth naturally to five children. Her first two children were born at a waterbirth center and her most recent births were born at home, delivered by her husband as free births. She works from home and homeschools her five children. Ayida has completed her first cookbook, The Native Style Cookbook, a Family oriented approach to…
Check out our new website – > http://www.outstandinghealthnow.com Today Matthew and I were drinking Organic Wheat Grass Powder in Water. Very refreshing and great if you just want something quick. You can also add a spoonful of the powder to your juices to make them extra nutritious! We get our Organic Wheatgrass Powder from Harmonik Ireland http://www.harmonikireland.com/shop/wheat-grass-powder-organic-75grms-19.html They also sell Barley Grass Powder http://www.harmonikireland.com/shop/barley-grass-powder-75g-1.html We also shared about Body Brushing. Body brushing is great for helping to move the Lymph…
The importance of a environment and being in nature and how this will effect your health and well-being. The shocking truth about microwave ovens and how they harm you even when turned off. Clean up your toxic environment including the people! Matthew shares a great alkalizing juice recipe and performs the bow pose in yoga.