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Category: Health and Fitness

Health and Fitness

Why I Supplement Vitamin B12

Why I Supplement Vitamin B12

Today I discuss why I take a B12 Supplement. I first took B12 after getting a Blood Analysis carried out during my pregnancy. The pharmacist advised me to take a B12 sublingual to raise my levels. Since giving birth I have been taking B12 in the form of Injections. B12 is important for many Bodily Functions, including the conversion of Carbohydrates to Glucose in the body for energy. Many people who are tired, or weak could have a form of…

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