Pain and suffering are two different things. One can experience pain, but not suffer. Pain can be a pleasurable experience if we feel that we are gaining something from it.   We suffer when we see ourselves as the victim and when we hold attachment to whatever we see as the cause of our suffering.   I studied to a fair depth both the buddhist teachings and the Vedic teachings, spending time in monasteries and temples, experiencing and searching for some…

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Often we are on auto pilot, repeating what we did the day before or the weekend before. We don’t consciously design our lives and then we wonder where our life went. What are you doing now? why are you reading this message? What is your intention? Self analysis can be tough, but necessary for making empowering changes in our lives. Our lives are made up of our habits and the empowering thing is in knowing that all habits can be…

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The title of this message can be interpreted in many ways, so I will leave it up to you! 😉 I received an email from someone telling me that my channel being cyber attacked, was my karma coming to bite me. Some people are so superstitious! I was a little superstitious when I was younger and would never walk under a ladder — until I got a job in construction and I would have to walk under a few dozen ladders everyday. The amazing…

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You don’t have to consider yourself religious, spiritual or anything like that to understand that miracles are real. It was William James that said, “The greatest discovery of any generation is that a humans can alter their lives by altering their attitudes.” It is easy to read that quote and think,”oh, that’s nice positive thinking” and then forget about it. But the complete in depth understanding of it is actually earth shattering. When we change our attitude to a person, to…

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I guess I see myself as a messenger…and my intention with my messages is to inspire you. But what when the messenger has nothing to say? I don’t believe in writers block. I see it as an excuse to not face our fears. Of course we don’t always feel inspired to write…sometimes our energy is low for whatever reason, or day to day living gets on top of us and it can be difficult to be creative when we are stressed, tired and…

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